After a great month after my holidays and a quiet period at work, where i had hardly any PMDD symptoms. I then had a really really shitty month - a week of anxiety, followed by a week of mood swings and tearfulness, starting every morning at work (only for 4 days though). This last week has been a bit better though. I've been taking tryptophan when needed, although it interferes with sleep if i take it in the evening, and so iv'e switched to a small dose - 250mg max!
I also had my blood test results back and they indicated Stage 1 - 2 CKD - chronic kidney disease. :( This panicked me quite a bit as it's not treatable. I'm going to have the test done the same time as last month, to check it's not a PMDD anomoly.
I think the food intolerance diet is working now but i can't do the reintroducton yet as keep eating foods by mistake. Hopefully this week though as i can't bear it any longer... and it will take 2 months to reintroduce all the foods. I'm thinking progesterone does cause me to bloat but some foods may aggravate it. I suspect onion or garlic but i'm really hoping not. Even if it's just one of them, that will rule out 99% of what i can buy in the supermarket. :( Which i wont cope with.
I've decided to get a dishwasher in January as i dont have enough time to wash up so much. I create a lot as i'm always cooking.
